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- Valerian family
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Here is EcoReality's seed inventory for Valerianaceae:
|ID||common name||family||latin name||date||quantity||action||days to germ||propagation||days to maturity||habitat||sun||drainage||soil||inventory||notes||nutrients||needs||use|
|83||Mache, Jade; Corn Salad; Good King Henry; Jade||Valerianaceae||Valerianella locusta (dg fo pf wp)||2012-03-28 00:00:00||120 each seeds in||plant||Sow in fall, midwinter, or spring—in successions. Mache is truly the tenderest of greens.||50||180 each||Annual or overwintering annual, native to Europe. 50 days to maturity. "Jade" is a select cultivar with elongated, tender leaves. Gently demulcent and tasty salad green is considered to be one of the tonic herbs of spring, providing chlorophyll at times when edible greens can be scarce.||Demulcent, Food|
|75||Valerian||Valerianaceae||Valeriana officinalis (dg fo pf wp)||10||Seed is short-lived and should be sown within a year of receipt. Light dependent germinator. Sow in spring, tamped securely into surface, and keep evenly moist until germination, which occurs in 10 to 16 days. Seedling leaves look very un-valerian at first and some folks are confused. But have faith, in time the leaves will become divided and much more closely resemble the standard form of the plant. Space plants 1 to 2 feet apart.
Seed: sow spring in a cold frame and only just cover the seed because it requires light for germination. Prick out the seedlings into individual pots when they are large enough to handle and plant out into their permanent positions in the summer if sufficient growth has been made. If the plants are too small to plant out, grow them on in the greenhouse or frame for their first winter and plant them out early in the following summer.
Division: in spring. Larger divisions can be planted out direct into their permanent positions. We have found that it is best to pot up smaller divisions and grow them on in light shade in a greenhouse or cold frame until they are growing away well. Plant them out in the summer or the following spring.
A polymorphic species, the more extreme variations are given specific status by some botanists. Valerian is often grown in the herb garden and also sometimes grown commercially as a medicinal herb.
When grown for its medicinal root, the plant should not be allowed to flower. The flowers and the dried roots have a strong smell somewhat resembling stale perspiration. Cats are very fond of this plant, particularly the powdered root. Once a cat has discovered a plant they will often destroy it by constantly rolling over it.The dried root also attracts rats and can be used as a bait in traps. A good companion for most plants.
|730||Valerian prefers full sun to part shade and moist but well-drained soils. I have seen excellent clumps form, during a wet spring, on the peak of a pile of ground pumice. However, regular garden soil amended with organic compost will do nicely. The plant adapts rather well to a wide range of conditions.||sun or partial shade||moist||clay||0 each||Herbaceous perennial. Native to Europe and temperate Asia.
One of the best phosphorous accumulators.
Probably the strongest herbal cerebral sedative, the plant makes one go to sleep. All parts of the plant are active, but it is the spreading root and root crown, dug and used fresh, that is most commonly used, and the tincture of the fresh root is the most common dosage form. However, I have gone to sleep after eating a salad that an unwitting apprentice had prepared using valerian leaves as an ingredient, and I've had multiple correspondences from folks that make tinctures out of the fresh flowers. Regardless of how you make the potion, it is well-known that Valerian does not work on everybody. Some folks are stimulated by it. However, most of us go to sleep under her influence.
Flowers white in the second year to a height of 5 feet or more. Some companies are slinging varieties of Valerian that they claim are medicinally superior to the standard European strain (which is what we grow). However, the standard strain is plenty good enough to do the job.
Valerian is a well-known and frequently used medicinal herb that has a long and proven history of efficacy. It is noted especially for its effect as a tranquilliser and nervine, particularly for those people suffering from nervous overstrain. Valerian has been shown to encourage sleep, improve sleep quality and reduce blood pressure. It is also used internally in the treatment of painful menstruation, cramps, hypertension, irritable bowel syndrome etc.
It should not be prescribed for patients with liver problems.
Externally, it is used to treat eczema, ulcers and minor injuries.
The active ingredients are called valepotriates, research has confirmed that these have a calming effect on agitated people, but are also a stimulant in cases of fatigue.
The roots of 2 year old plants are harvested in the autumn once the leaves have died down and are used fresh or dried. The fresh root is about 3 times as effective as roots dried at 40°, whilst temperatures above 82° destroy the active principle in the root.
Use with caution, can lead to addiction.
The plant yields about 1% of an essential oil from the roots.
Seed is edible. An essential oil from the leaves and root is used as a flavouring in ice cream, baked goods, condiments etc. It is especially important in apple flavours. The leaves can also be used as a condiment. The plant is used in moderation as a herbal tea.
It is used in perfumery to provide a 'mossy' aroma, though the scent is considered to be disagreeable by many people. The dried roots are also placed in linen cupboards and clothes drawers in order to scent the clothes.
The dried root attracts rats and cats, it can be used as a bait to lure them away from other areas.An ingredient of 'QR' herbal compost activator. This is a dried and powdered mixture of several herbs that can be added to a compost heap in order to speed up bacterial activity and thus shorten the time needed to make the compost. The plant can also be used to make a very good liquid plant feed. It attracts earthworms. The leaves are very rich in phosphorus.
|Phosphorous||Antispasmodic, Beverage, Carminative, Compost, Diuretic, Essential, Flavouring, Fragrance, Hypnotic, Agavaceae, Aizoaceae, Alliaceae, Amaranthaceae, Anacardiaceae, Apiaceae, Apocynaceae, Araliaceae, Asteraceae, Boraginaceae, Brassicaceae, Campanulaceae, Caprifoliaceae, Adaptogen, Alterative, Analgesic, Anaphrodisiac, Anodyne, Anthelmintic, Antibacterial, Anticholesterolemic, Nitrogen, Phosphorous, Zinc
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