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Plant supplies/Vitamin A

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Please add more about plants than supply Vitamin A here!

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Here is EcoReality's seed inventory for plants that supply Vitamin A:

IDcommon namefamilylatin namedatequantityactiondays to germpropagationdays to maturityhabitatsundrainagesoilinventorynotesnutrientsneedsuse
259AlfalfaFabaceaeMedicago sativa (dg fo pf wp)Pre-soak the seed for 12 hours in warm w…Hardy to zone 5. In flower June to July.…partial shadewell drainedpoor0 eachLeaves and young shoots - raw or cooked.…Nitrogen, Protein, Vitamin A, Vitamin B, Vitamin C, Vitamin KAnodyne, Antibacterial, Antiscorbutic, Aperient, Beverage, Diuretic, Dye, Emetic, Febrifuge, Food, Forage, Haemostatic, Mulch, Nutritive, Oil, Stimulant, Tonic
267Autumn Olive; Autumn Berry, Silverberry, Aki-Gumi, OleasterElaeagnaceaeElaeagnus umbellata (dg fo pf wp)2015-01-17 00:00:0013 each cuttings in greenhouse soilplantSeed: sown as soon as it is ripe in a co…full sunwell drainedpoorFruit: edible raw or cooked. Juicy and p…Antioxidants, Lycopene, Nitrogen, Vitamin A, Vitamin C, Vitamin EAstringent, Beverage, Cancer, Cardiac, Food, Fuel, Hedge, Pectoral, Stimulant
188Carrots, Purple HazeApiaceaeDaucus carota (dg fo pf wp)7950 eachDeep purple on the outside, but bright o…Magnesium, Potassium, Vitamin AFood
89Carrot, Nutri-RedApiaceaeDaucus carota (dg fo pf wp)2013-06-10 00:00:00100 metres seeds in outdoor soilplant7Direct sow April to mid-July for harvest…76The softer and more humus-based the soil…full sunwell drainedsandy67 eachCarrots are second only to beets in suga…Vitamin AFood
266Goji; Wolfberry; Chinese Matrimony Vine; Box ThornSolanaceaeLycium barbarum (dg fo pf wp)2012-03-31 00:00:00240 each seeds in plant7Plant prefers full sun and fast-drying s…730Native to Northern China. Viney, likes s…sun or partial shadewell drainedpoor300 eachGoji berries are used fresh, juiced or (…Vitamin A, Vitamin C, Vitamin EAntibacterial, Anticholesterolemic, Antipyretic, Beverage, Cancer, Diuretic, Food, Hedge, Hypoglycaemic, Ophthalmic, Purgative, Skin, Soil stabilization, Tonic, Vasodilator
33Goldenberry, Peruvian; Giant Groundcherry; TopotopoSolanaceaePhysalis peruviana (dg fo pf wp)2012-04-01 00:00:00240 each seeds in plantSow in spring in pots and transplant. In…Plant prospers in rich soils, but actual…sun or partial shadewell drainedpoor100 eachShort-lived perennial. Native to the And…Niacin, Phosphorous, Protein, Vitamin A, Vitamin B1 (thiamine), Vitamin B12 (cyanocobalamin), Vitamin CDiuretic, Food, Vermifuge
366Gumi, Coumi, Silverberry, OleasterElaeagnaceaeElaeagnus multiflora (dg fo pf wp)2015-01-09 00:00:0050 each cuttings in greenhouse soilplantSeed: sown as soon as it is ripe in a co…full sunwell drainedpoorFruit: edible raw or cooked. Juicy and p…Antioxidants, Nitrogen, Vitamin A, Vitamin C, Vitamin EAntitussive, Astringent, Beverage, Cancer, Food, Hedge, Rootstock
210Spinach, Red OrachChenopodiaceaeSpinacia oleracea (dg fo pf wp)2013-05-16 00:00:00discard120 eachIron, Vitamin AFood
101Pepper, Sweet AppleSolanaceaeCapsicum annuum (dg fo pf wp)2012-03-30 00:00:00400 each seeds in plant8full sun25 eachThese chunky peppers are sweet and deli…Vitamin A, Vitamin B6 (pyridoxine), Vitamin C, Vitamin KFood
96Spinach, Bloomsdale SavoyChenopodiaceaeSpinacia oleracea (dg fo pf wp)2014-03-15 00:00:00100 each seeds in 8cc blocks (3/4")plant12Spinach does best in cool weather. Direc…50The trick to growing spinach is to grow …sun or partial shadewell drainedrich25 gramsThis HEIRLOOM great tasting spinach has …Iron, Vitamin AFood
92Squash, Early ButternutCucurbitaceaeCucurbita moschata (dg fo pf wp)7Direct sow or transplant in late May or …110Ideal pH: 6.0-6.8. These big plants need…full sun5 gramsReplaces Zenith. AAS winner. Medium-size…Carbohydrate, Potassium, Vitamin AFood
73Tree Tomato; Red Fruited Tree Tomato; Tamarillo; Tomate de ArbolSolanaceaeCyphomandra betacea (dg fo pf wp)28Sow seeds anytime in pots or flats and k…Happiest above 15C, good indoors.sun or partial shadewell drainedloam10 eachSubtropical evergreen shrub to small tre…Iron, Vitamin A, Vitamin B6 (pyridoxine), Vitamin C, Vitamin EFood

You can search for all plants that

are in a particular family 
Agavaceae, Aizoaceae, Alliaceae, Amaranthaceae, Anacardiaceae, Apiaceae, Apocynaceae, Araliaceae, Asteraceae, Boraginaceae, Brassicaceae, Campanulaceae, Caprifoliaceae, Caryophyllaceae, Chenopodiaceae, Crassulaceae, Cucurbitaceae, Elaeagnaceae, Ephedraceae, Ericaceae, Fabaceae, Fagaceae, Hamamelidaceae, Hyacinthaceae, Hypericaceae, Lamiaceae, Lythraceae, Malvaceae, Myricaceae, Onagraceae, Papaveraceae, Poaceae, Polygonaceae, Ranunculaceae, Rosaceae, Rubiaceae, Saururaceae, Schisandraceae, Scrophulariaceae, Solanaceae, Tropaeolaceae, Valerianaceae, Verbenaceae, Vitaceae
have a specific use
Adaptogen, Alterative, Analgesic, Anaphrodisiac, Anodyne, Anthelmintic, Antibacterial, Anticholesterolemic, Antidepressant, Antidermatosic, Antidote, Antiecchymotic, Antiemetic, Antifungal, Antiinflammatory, Antimicrobial, Antioxidant, Antiperiodic, Antiphlogistic, Antipruritic, Antipyretic, Antirheumatic, Antiscorbutic, Antiscrophulatic, Antiseptic, Antispasmodic, Antitumor, Antitussive, Antiviral, Anxiolytic, Aperient, Aphrodisiac, Appetizer, Aromatherapy, Astringent, Basketry, Beads, Beverage, Bitter, Bronchiodilator, Cancer, Cardiac, Cardiotonic, Carminative, Cathartic, Charcoal, Cholagogue, Compost, Contraceptive, Cosmetic, Curdling agent, Demulcent, Deobstruent, Depurative, Detergent, Diaphoretic, Digestive, Diuretic, Dye, Emetic, Emmenagogue, Emollient, Essential, Expectorant, Febrifuge, Fibre, Flavouring, Food, Forage, Fragrance, Fuel, Fungicide, Galactogogue, Green manure, Haemostatic, Hedge, Hepatic, Homeopathy, Hypnotic, Hypoglycaemic, Hypotensive, Immunomodulator, Immunostimulant, Infertility, Insect Repellant, Insectiary, Insecticide, Kidney, Latex, Laxative, Lithontripic, Litmus, Mordant, Mouthwash, Mulch, Narcotic, Nervine, Nutritive, Oil, Oneirogen, Ophthalmic, Ornamental, Parasiticide, Pectoral, Pioneer, Pipes, Pollution, Poultice, Purgative, Refrigerant, Restorative, Rootstock, Rubefacient, Sacrificial, Salve, Seasoning, Sedative, Shelterbelt, Sialagogue, Skin, Soil stabilization, Sternutatory, Stimulant, Stings, Stomachic, Strewing, Stuffing, Sweetening, Tannin, TB, Tonic, Uterine tonic, Vasodilator, Vermifuge, Veterinary, Vulnerary, Warts, Waterproofing, Wood
are sensitive to a particular nutrient
Nitrogen, Phosphorous, Zinc
supplies a particular nutrient (dynamic accumulator)
Antioxidants, Boron, Calcium, Carbohydrate, Chromium, Copper, Fat, Fat: Omega-3, Fibre: Non-Soluble, Fibre: Soluble, Folate, Iodine, Iron, Lycopene, Magnesium, Manganese, Niacin, Nitrogen, Phosphorous, Potassium, Protein, Silica, Sulfur, Vitamin A, Vitamin B, Vitamin B1 (thiamine), Vitamin B6 (pyridoxine), Vitamin B12 (cyanocobalamin), Vitamin C, Vitamin E, Vitamin K, Zinc

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