Plant supplies/Iron

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Please add more about plants than supply Iron here!

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Here is EcoReality's seed inventory for plants that supply Iron:

IDcommon namefamilylatin namedatequantityactiondays to germpropagationdays to maturityhabitatsundrainagesoilinventorynotesnutrientsneedsuse
91Cabbage, ErmosaBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-04 00:00:00121 each seeds in plant6Sow indoors beginning in March and trans…95Cabbage does best in humus-rich soil ame…full sunrich1 gramsCooks appreciate this big savoy for sala…Boron, Calcium, Chromium, Copper, Fibre: Non-Soluble, Iron, Nitrogen, Potassium, Sulfur, ZincFood
102Cabbage, Red AcreBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-11 00:00:0050% germ610025 gramsCompact plants with short stems produce …Boron, Calcium, Chromium, Copper, Iron, Potassium, Sulfur, ZincFood
95Cabbage, Sue Choi China ExpressBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-03 00:00:00169 each seeds in plant6Sow indoors beginning in March and trans…65Ideal pH: 6.5-7.0. Cabbage does best in …full sunrich2 gramsThis Chinese cabbage is often marketed a…Boron, Calcium, Chromium, Copper, Iron, Nitrogen, Potassium, Sulfur, ZincFood
242Milk thistleAsteraceaeSilybum marianum (dg fo pf wp)0 eachIronForage, Galactogogue
210Spinach, Red OrachChenopodiaceaeSpinacia oleracea (dg fo pf wp)2013-05-16 00:00:00discard120 eachIron, Vitamin AFood
49Maca, Red; Maca RojoBrassicaceaeLepidium peruvianum (dg fo pf wp)6Sow the seed on the surface of the seed …The plant is very tolerant of high inten…full sunwell drainedgarden100 eachBiennial, radish-like, rosette forming p…Calcium, Carbohydrate, Iodine, Iron, ProteinAdaptogen, Aphrodisiac, Cancer, Food, Infertility, Nutritive, Tonic
367Red CurrantRibes rubrum (dg fo pf wp)2014-11-14 00:00:0028 each cuttings in greenhouse soilplant90Seed - best sown as soon as it is ripe i…Damp soils in hedges and woods, avoiding…sun or partial shadewell drainedgardenEasily grown in a moisture retentive but…Antioxidants, Fibre: Soluble, Iron, Manganese, Potassium, Vitamin C, Vitamin KAntirheumatic, Antiscorbutic, Aperient, Cosmetic, Dye, Poultice, Refrigerant, Sialagogue
96Spinach, Bloomsdale SavoyChenopodiaceaeSpinacia oleracea (dg fo pf wp)2014-03-15 00:00:00100 each seeds in 8cc blocks (3/4")plant12Spinach does best in cool weather. Direc…50The trick to growing spinach is to grow …sun or partial shadewell drainedrich25 gramsThis HEIRLOOM great tasting spinach has …Iron, Vitamin AFood
73Tree Tomato; Red Fruited Tree Tomato; Tamarillo; Tomate de ArbolSolanaceaeCyphomandra betacea (dg fo pf wp)28Sow seeds anytime in pots or flats and k…Happiest above 15C, good indoors.sun or partial shadewell drainedloam10 eachSubtropical evergreen shrub to small tre…Iron, Vitamin A, Vitamin B6 (pyridoxine), Vitamin C, Vitamin EFood

You can search for all plants that

are in a particular family 
Agavaceae, Aizoaceae, Alliaceae, Amaranthaceae, Anacardiaceae, Apiaceae, Apocynaceae, Araliaceae, Asteraceae, Boraginaceae, Brassicaceae, Campanulaceae, Caprifoliaceae, Caryophyllaceae, Chenopodiaceae, Crassulaceae, Cucurbitaceae, Elaeagnaceae, Ephedraceae, Ericaceae, Fabaceae, Fagaceae, Hamamelidaceae, Hyacinthaceae, Hypericaceae, Lamiaceae, Lythraceae, Malvaceae, Myricaceae, Onagraceae, Papaveraceae, Poaceae, Polygonaceae, Ranunculaceae, Rosaceae, Rubiaceae, Saururaceae, Schisandraceae, Scrophulariaceae, Solanaceae, Tropaeolaceae, Valerianaceae, Verbenaceae, Vitaceae
have a specific use
Adaptogen, Alterative, Analgesic, Anaphrodisiac, Anodyne, Anthelmintic, Antibacterial, Anticholesterolemic, Antidepressant, Antidermatosic, Antidote, Antiecchymotic, Antiemetic, Antifungal, Antiinflammatory, Antimicrobial, Antioxidant, Antiperiodic, Antiphlogistic, Antipruritic, Antipyretic, Antirheumatic, Antiscorbutic, Antiscrophulatic, Antiseptic, Antispasmodic, Antitumor, Antitussive, Antiviral, Anxiolytic, Aperient, Aphrodisiac, Appetizer, Aromatherapy, Astringent, Basketry, Beads, Beverage, Bitter, Bronchiodilator, Cancer, Cardiac, Cardiotonic, Carminative, Cathartic, Charcoal, Cholagogue, Compost, Contraceptive, Cosmetic, Curdling agent, Demulcent, Deobstruent, Depurative, Detergent, Diaphoretic, Digestive, Diuretic, Dye, Emetic, Emmenagogue, Emollient, Essential, Expectorant, Febrifuge, Fibre, Flavouring, Food, Forage, Fragrance, Fuel, Fungicide, Galactogogue, Green manure, Haemostatic, Hedge, Hepatic, Homeopathy, Hypnotic, Hypoglycaemic, Hypotensive, Immunomodulator, Immunostimulant, Infertility, Insect Repellant, Insectiary, Insecticide, Kidney, Latex, Laxative, Lithontripic, Litmus, Mordant, Mouthwash, Mulch, Narcotic, Nervine, Nutritive, Oil, Oneirogen, Ophthalmic, Ornamental, Parasiticide, Pectoral, Pioneer, Pipes, Pollution, Poultice, Purgative, Refrigerant, Restorative, Rootstock, Rubefacient, Sacrificial, Salve, Seasoning, Sedative, Shelterbelt, Sialagogue, Skin, Soil stabilization, Sternutatory, Stimulant, Stings, Stomachic, Strewing, Stuffing, Sweetening, Tannin, TB, Tonic, Uterine tonic, Vasodilator, Vermifuge, Veterinary, Vulnerary, Warts, Waterproofing, Wood
are sensitive to a particular nutrient
Nitrogen, Phosphorous, Zinc
supplies a particular nutrient (dynamic accumulator)
Antioxidants, Boron, Calcium, Carbohydrate, Chromium, Copper, Fat, Fat: Omega-3, Fibre: Non-Soluble, Fibre: Soluble, Folate, Iodine, Iron, Lycopene, Magnesium, Manganese, Niacin, Nitrogen, Phosphorous, Potassium, Protein, Silica, Sulfur, Vitamin A, Vitamin B, Vitamin B1 (thiamine), Vitamin B6 (pyridoxine), Vitamin B12 (cyanocobalamin), Vitamin C, Vitamin E, Vitamin K, Zinc

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