Plant supplies/Fat: Omega-3
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Here is EcoReality's seed inventory for plants that supply Fat: Omega-3:
|ID||common name||family||latin name||date||quantity||action||days to germ||propagation||days to maturity||habitat||sun||drainage||soil||inventory||notes||nutrients||needs||use|
|6||Camelina; Gold of Pleasure; Wild Flax; German Sesame; Siberian Oilseed||Brassicaceae||Camelina sativa (dg fo pf wp)||2012-04-12 00:00:00||50% germ||Prepare a weed-free seedbed in spring. Sprinkle the seed on the surface of the bed and press in. Keep evenly moist until germination. Harvest when the seed is fully mature and hard.||Easy to grow and high yielding, even on marginal land. Requires little or no input of fertilizer or water to achieve a good crop. Excellent choice for dryland farming and as a rotation crop for wheat or other grains.||full sun||drought tolerant||poor||10 each||Hardiness: All zones. Annual native to Northern Europe.
An ancient oilseed crop that is experiencing a resurgence of popularity due to three major factors:
1) easy to grow and high yielding, even on marginal land. Requires little or no input of fertilizer or water to achieve a good crop. Excellent choice for dryland farming and as a rotation crop for wheat or other grains.
2) a heat stabile and deliciously edible oil that has excellent shelf life can be cold pressed from the seeds. Very high in unsaturated fatty acids, the oil is loaded with health promoting Omega 3 fatty acids and vitamin E. The oil is a delicious raw condiment, and is a stabile and tasty cooking oil. The seeds themselves are excellent for feeding to poultry, giving exceptional egg production. Other stock can benefit from the feed value of this seed, as well.
3) this is one of the best crops for producing biodiesel. The plant is hardy to the temperate north and gives high yields of clean burning fuel. Interestingly, there are efforts afoot to limit the distribution of Camelina seed, and producers have worked out complex multi-level contracts aimed at cornering the market and fueling corporations instead of promoting self-sufficiency. We take issue with such things.
The plant has been used by humans for at least 4,000 years (remains in Switzerland date it to the Neolithic). Making this little weedy wonder into an exclusive botanical in modern times is not moving in the direction of cooperation. We offer the seed up to the public domain, and hope that many of you will grow it experimentally, and work your clean little patches up into commercially viable fields within a few years.
Camelina gives fast turnaround and high yield per input. The photo is of our recent germ test of this seed.
This species is a bad companion plant, depressing the growth of nearby plants. It has become a noxious weed of cultivated fields in some of the areas into which it has been introduced.An oil from the seed is used as a luminant and as an emollient for softening the skin. A fibre is obtained from the stems. The stems are used for making brooms.
|Fat, Fat: Omega-3||Emollient, Fibre, Food, Forage, Fuel, Oil|
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- are sensitive to a particular nutrient
- Nitrogen, Phosphorous, Zinc
- supplies a particular nutrient (dynamic accumulator)
- Antioxidants, Boron, Calcium, Carbohydrate, Chromium, Copper, Fat, Fat: Omega-3, Fibre: Non-Soluble, Folate, Iodine, Iron, Lycopene, Magnesium, Manganese, Niacin, Nitrogen, Phosphorous, Potassium, Protein, Silica, Sulfur, Vitamin A, Vitamin B, Vitamin B1 (thiamine), Vitamin B6 (pyridoxine), Vitamin B12 (cyanocobalamin), Vitamin C, Vitamin E, Vitamin K, Zinc
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