Plant supplies/Chromium

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Inventory

Here is EcoReality's seed inventory for plants that supply Chromium:

IDcommon namefamilylatin namedatequantityactiondays to germpropagationdays to maturityhabitatsundrainagesoilinventorynotesnutrientsneedsuse
90Artichoke, Green GlobeAsteraceaeCynara cardunculus (dg fo pf wp)2012-04-04 00:00:0021 each seeds in 8cc blocksplant10It takes some work and a lot of patience to grow artichokes from seed, but it's worth the effort. Commercial culture is limited to warm areas hardiness zone 7 and above. Artichokes require good soil, regular watering and feeding, plus frost protection in winter. Before frost, cut back to 15cm (6") tall and mulch with soil, straw or leaves to keep the root from freezing. Uncover in April. Offshoots of these plants should be set out in the spring, so that the older plants can be replaced after a few years.

Start indoors in late January to early February under bright lights.

Sow 2 seeds per pot, 5mm (¼") deep. Keep moist in a warm place until seeds germinate in 10 to 21 days. Transplant seedlings into the garden 2 weeks after the last average frost date for your area. Artichokes need a cool period (250 hours) below 10°C (50°F) to induce flowering, but will not survive hard frost. Space plants 1m (3') apart. Seeds can also be germinated between damp sheets of paper towel.

In optimum conditions at least 70% of seeds will germinate. Usual seed life: 1 year.
150Ideal pH: 5.6-6.6. Select a sunny, sheltered location with well-draining soil. Dig in lots of compost or rotted manure and add half to 1 cup of complete organic fertilizer per plant. On the coast, with protective mulch, these plants may overwinter. In late October cut back to 15cm (6") tall, and mulch well with straw, soil, leaves, or burlap, to keep the roots from freezing. Uncover in April.full sunwell drained2 gramsGreen Globe artichokes grow on such attractive plants that they are often found in the flower garden. A little patience is needed but the wait is worthwhile. A rich and deeply dug soil is required for the plants to produce their best heads. Starting in March or April, sow seed outdoors 1.5cm (0.5") deep in a seedbed and transplant to the permanent position when seedlings are large enough to handle. Water well. Allow 2-3ft between plants as they will eventually reach a height of 5ft. Young plants produce their best heads in the second year of cropping and become more prolific each year. To cook, rinse thoroughly under a tap and remove the pointed tips. Boil in salty water for 20-40 minutes until tender. Drain upside down and serve hot with melted butter or Hollandaise sauce.Antioxidants, Chromium, Fibre: Non-Soluble, Folate, Magnesium, Manganese, Phosphorous, Vitamin CFood
91Cabbage, ErmosaBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-04 00:00:00121 each seeds in 8cc blocksplant6Sow indoors beginning in March and transplant outdoors from April to the end of July. Overwintering cabbage is sown outdoors during July. Optimal soil temperature: 10-30°C (50-85°F). Seeds should germinate in 7-10 days.

Sow 3 or 4 seeds per pot, 5mm (¼") deep, under very bright light. Thin to the strongest plant. Space transplants 45-60cm (18-24") apart in rows 60-90cm (24-36") apart.


In optimum conditions at least 80% of seeds should germinate. Usual seed life: 3 years. Per 100' row: 200 seeds, per acre: 44M seeds.
95Cabbage does best in humus-rich soil amended with composted manure. Mix ½ cup complete organic fertilizer into the soil beneath each transplant. If growth slows, side dress with a little more complete organic fertilizer. heads of early varieties can split from over-maturity, rapid growth after heavy rain, or irrigation after dry spells. Splits can be delayed by twisting the plant or cultivating deeply next to plants in order to break roots and slow growth. Fall and winter varieties stand in the garden longer without splitting. If direct sown, add 20-25 days to the maturity date. Cabbage heads are ready when they're firm to the touch, and when the interior is fairly dense. Heads will split when they're allowed to overly mature. Rapid growth due to excess watering and fertility will also cause splitting of the head. Plant early, midseason and late varieties to spread out your harvest. Late varieties tend to be better for storage or for making sauerkraut. Early varieties tend not to store well.full sunrich1 gramsCooks appreciate this big savoy for salads. Ermosa is in wonderful cole slaw, or to wrap fillings. Savoy cabbages have a rich full flavour. Ermosa is a fancy, late-season variety for planting late spring and fall and winter harvest. Very uniform, round 15-18cm (6-7inches) heads have a short core. Ermosa cabbage heads are filled densely with creamy yellow interior leaves. Ermosa holds up well into the fall and withstands winter rains.

Cabbage is full of nutrients. To preserve its vitamins and mineral content, do not overcook cabbage. Avoid cooking in aluminum pans to keep the smell down. Cabbages are highly ornamental in the garden-choose varieties for colour (deep-red, blue-green, dark-green) and leaf texture (savoyed or flat leaf).

Diseases

Purple blotch (Alternaria porri) - Avoid wetting foliage if possible. Water early in the day so plant parts above the ground dry as quickly as possible. Allow for air circulation, and avoid crowding plants. Pull weeds around plants and garden area to increase air circulation. When plants are not wet, remove and destroy affected plant parts. In autumn rake and destroy all fallen or diseased leaves and fruit.

Clubroot - If soil infested, add lime to raise soil pH to 7.2. Locate new plants in part of garden different from previous year's location. If that is not possible, remove infested soil and replace with fresh soil. Purchase healthy transplants or start seed in sterile potting mix or fresh ground. Remove and discard or destroy entire infested plant along with immediately surrounding soil and soil clinging to roots.

Pests:

Flea Beetles - Use row covers to help protect plants from early damage. Put in place at planting and remove before temperatures get too hot in midsummer. Control weeds.

Cutworms - Control weeds. Cardboard collars around each plant give good protection.

Cabbage root maggot - White maggot larvae tunnel in and feed on roots of plants. Damage causes wilting early on, death of plants later on. Use row covers to help protect plants from early damage.

Cabbageworms - Handpick and destroy. Row covers may be useful on small plantings to help protect plants from early damage. Put in place at planting and remove before temperatures get too hot in midsummer.

Cabbage aphids - A hard stream of water can be used to remove aphids from plants. Wash off with water occasionally as needed early in the day. Check for evidence of natural enemies such as gray-brown or bloated parasitized aphids and the presence of alligator-like larvae of lady beetles and lacewings.

Boron, Calcium, Chromium, Copper, Fibre: Non-Soluble, Iron, Nitrogen, Potassium, Sulfur, ZincFood
102Cabbage, Red AcreBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-11 00:00:0050% germ610025 gramsCompact plants with short stems produce solid, five to seven inches in diameter, round, flattened, red-purple colored heads weighing two to four pounds. Stands well and is one of the best varieties for storage. Yellows resistant.Boron, Calcium, Chromium, Copper, Iron, Potassium, Sulfur, ZincFood
95Cabbage, Sue Choi China ExpressBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-03 00:00:00169 each seeds in 8cc blocksplant6Sow indoors beginning in March and transplant outdoors from April to the end of July. Overwintering cabbage is sown outdoors during July. Optimal soil temperature: 10-30°C (50-85°F). Seeds should germinate in 7-10 days.

Sow 3 or 4 seeds per pot, 5mm (¼") deep, under very bright light. Thin to the strongest plant. Space transplants 45-60cm (18-24") apart in rows 60-90cm (24-36") apart.

In optimum conditions at least 80% of seeds should germinate. Usual seed life: 3 years. Per 100' row: 200 seeds, per acre: 44M seeds.
65Ideal pH: 6.5-7.0. Cabbage does best in humus-rich soil amended with composted manure. Mix ½ cup complete organic fertilizer into the soil beneath each transplant. If growth slows, side dress with a little more complete organic fertilizer. heads of early varieties can split from over-maturity, rapid growth after heavy rain, or irrigation after dry spells. Splits can be delayed by twisting the plant or cultivating deeply next to plants in order to break roots and slow growth. Fall and winter varieties stand in the garden longer without splitting. If direct sown, add 20-25 days to the maturity date.full sunrich2 gramsThis Chinese cabbage is often marketed as sui choi. These sweet, crisp greens are ideal for salads and a mainstay of the stir-fry. Big, broad, barrel-shaped, and pale-green heads are tightly packed and 0.6-2.2kg (11/2-5lb) after trimming. This variety has good bolt resistance and excellent uniformity. For full-sized heads sow in summer with the last planting 10 weeks before frost. Established plants are vigorous and will stand in the garden until freezes get severe. However, seedlings will bolt if they are exposed to temperatures below 10ºC (50ºF) for more than 2 weeks; so protect early spring planting with cloches.

Cabbage is full of nutrients. To preserve its vitamins and mineral content, do not overcook cabbage. Avoid cooking in aluminum pans to keep the smell down. Cabbages are highly ornamental in the garden-choose varieties for colour (deep-red, blue-green, dark-green) and leaf texture (savoyed or flat leaf).

Cabbage heads are ready when they're firm to the touch, and when the interior is fairly dense. Heads will split when they're allowed to overly mature. Rapid growth due to excess watering and fertility will also cause splitting of the head. Plant early, midseason and late varieties to spread out your harvest. Late varieties tend to be better for storage or for making sauerkraut. Early varieties tend not to store well.

Diseases

Purple blotch (Alternaria porri) - Avoid wetting foliage if possible. Water early in the day so plant parts above the ground dry as quickly as possible. Allow for air circulation, and avoid crowding plants. Pull weeds around plants and garden area to increase air circulation. When plants are not wet, remove and destroy affected plant parts. In autumn rake and destroy all fallen or diseased leaves and fruit.

Clubroot - If soil infested, add lime to raise soil pH to 7.2. Locate new plants in part of garden different from previous year's location. If that is not possible, remove infested soil and replace with fresh soil. Purchase healthy transplants or start seed in sterile potting mix or fresh ground. Remove and discard or destroy entire infested plant along with immediately surrounding soil and soil clinging to roots.

Flea Beetles - Use row covers to help protect plants from early damage. Put in place at planting and remove before temperatures get too hot in midsummer. Control weeds.

Cutworms - Control weeds. Cardboard collars around each plant give good protection.

Cabbage root maggot - White maggot larvae tunnel in and feed on roots of plants. Damage causes wilting early on, death of plants later on. Use row covers to help protect plants from early damage.

Cabbageworms - Handpick and destroy. Row covers may be useful on small plantings to help protect plants from early damage. Put in place at planting and remove before temperatures get too hot in midsummer.

Cabbage aphids - A hard stream of water can be used to remove aphids from plants. Wash off with water occasionally as needed early in the day. Check for evidence of natural enemies such as gray-brown or bloated parasitized aphids and the presence of alligator-like larvae of lady beetles and lacewings.
Boron, Calcium, Chromium, Copper, Iron, Nitrogen, Potassium, Sulfur, ZincFood

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are sensitive to a particular nutrient
Nitrogen, Phosphorous, Zinc
supplies a particular nutrient (dynamic accumulator)
Antioxidants, Boron, Calcium, Carbohydrate, Chromium, Copper, Fat, Fat: Omega-3, Fibre: Non-Soluble, Folate, Iodine, Iron, Lycopene, Magnesium, Manganese, Niacin, Nitrogen, Phosphorous, Potassium, Protein, Silica, Sulfur, Vitamin A, Vitamin B, Vitamin B1 (thiamine), Vitamin B6 (pyridoxine), Vitamin B12 (cyanocobalamin), Vitamin C, Vitamin E, Vitamin K, Zinc

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