Plant supplies/Calcium

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Inventory

Here is EcoReality's seed inventory for plants that supply Calcium:

IDcommon namefamilylatin namedatequantityactiondays to germpropagationdays to maturityhabitatsundrainagesoilinventorynotesnutrientsneedsuse
91Cabbage, ErmosaBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-04 00:00:00121 each seeds in 8cc blocksplant6Sow indoors beginning in March and transplant outdoors from April to the end of July. Overwintering cabbage is sown outdoors during July. Optimal soil temperature: 10-30°C (50-85°F). Seeds should germinate in 7-10 days.

Sow 3 or 4 seeds per pot, 5mm (¼") deep, under very bright light. Thin to the strongest plant. Space transplants 45-60cm (18-24") apart in rows 60-90cm (24-36") apart.


In optimum conditions at least 80% of seeds should germinate. Usual seed life: 3 years. Per 100' row: 200 seeds, per acre: 44M seeds.
95Cabbage does best in humus-rich soil amended with composted manure. Mix ½ cup complete organic fertilizer into the soil beneath each transplant. If growth slows, side dress with a little more complete organic fertilizer. heads of early varieties can split from over-maturity, rapid growth after heavy rain, or irrigation after dry spells. Splits can be delayed by twisting the plant or cultivating deeply next to plants in order to break roots and slow growth. Fall and winter varieties stand in the garden longer without splitting. If direct sown, add 20-25 days to the maturity date. Cabbage heads are ready when they're firm to the touch, and when the interior is fairly dense. Heads will split when they're allowed to overly mature. Rapid growth due to excess watering and fertility will also cause splitting of the head. Plant early, midseason and late varieties to spread out your harvest. Late varieties tend to be better for storage or for making sauerkraut. Early varieties tend not to store well.full sunrich1 gramsCooks appreciate this big savoy for salads. Ermosa is in wonderful cole slaw, or to wrap fillings. Savoy cabbages have a rich full flavour. Ermosa is a fancy, late-season variety for planting late spring and fall and winter harvest. Very uniform, round 15-18cm (6-7inches) heads have a short core. Ermosa cabbage heads are filled densely with creamy yellow interior leaves. Ermosa holds up well into the fall and withstands winter rains.

Cabbage is full of nutrients. To preserve its vitamins and mineral content, do not overcook cabbage. Avoid cooking in aluminum pans to keep the smell down. Cabbages are highly ornamental in the garden-choose varieties for colour (deep-red, blue-green, dark-green) and leaf texture (savoyed or flat leaf).

Diseases

Purple blotch (Alternaria porri) - Avoid wetting foliage if possible. Water early in the day so plant parts above the ground dry as quickly as possible. Allow for air circulation, and avoid crowding plants. Pull weeds around plants and garden area to increase air circulation. When plants are not wet, remove and destroy affected plant parts. In autumn rake and destroy all fallen or diseased leaves and fruit.

Clubroot - If soil infested, add lime to raise soil pH to 7.2. Locate new plants in part of garden different from previous year's location. If that is not possible, remove infested soil and replace with fresh soil. Purchase healthy transplants or start seed in sterile potting mix or fresh ground. Remove and discard or destroy entire infested plant along with immediately surrounding soil and soil clinging to roots.

Pests:

Flea Beetles - Use row covers to help protect plants from early damage. Put in place at planting and remove before temperatures get too hot in midsummer. Control weeds.

Cutworms - Control weeds. Cardboard collars around each plant give good protection.

Cabbage root maggot - White maggot larvae tunnel in and feed on roots of plants. Damage causes wilting early on, death of plants later on. Use row covers to help protect plants from early damage.

Cabbageworms - Handpick and destroy. Row covers may be useful on small plantings to help protect plants from early damage. Put in place at planting and remove before temperatures get too hot in midsummer.

Cabbage aphids - A hard stream of water can be used to remove aphids from plants. Wash off with water occasionally as needed early in the day. Check for evidence of natural enemies such as gray-brown or bloated parasitized aphids and the presence of alligator-like larvae of lady beetles and lacewings.

Boron, Calcium, Chromium, Copper, Fibre: Non-Soluble, Iron, Nitrogen, Potassium, Sulfur, ZincFood
102Cabbage, Red AcreBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-11 00:00:0050% germ610025 gramsCompact plants with short stems produce solid, five to seven inches in diameter, round, flattened, red-purple colored heads weighing two to four pounds. Stands well and is one of the best varieties for storage. Yellows resistant.Boron, Calcium, Chromium, Copper, Iron, Potassium, Sulfur, ZincFood
95Cabbage, Sue Choi China ExpressBrassicaceaeBrassica oleracea (dg fo pf wp)2012-04-03 00:00:00169 each seeds in 8cc blocksplant6Sow indoors beginning in March and transplant outdoors from April to the end of July. Overwintering cabbage is sown outdoors during July. Optimal soil temperature: 10-30°C (50-85°F). Seeds should germinate in 7-10 days.

Sow 3 or 4 seeds per pot, 5mm (¼") deep, under very bright light. Thin to the strongest plant. Space transplants 45-60cm (18-24") apart in rows 60-90cm (24-36") apart.

In optimum conditions at least 80% of seeds should germinate. Usual seed life: 3 years. Per 100' row: 200 seeds, per acre: 44M seeds.
65Ideal pH: 6.5-7.0. Cabbage does best in humus-rich soil amended with composted manure. Mix ½ cup complete organic fertilizer into the soil beneath each transplant. If growth slows, side dress with a little more complete organic fertilizer. heads of early varieties can split from over-maturity, rapid growth after heavy rain, or irrigation after dry spells. Splits can be delayed by twisting the plant or cultivating deeply next to plants in order to break roots and slow growth. Fall and winter varieties stand in the garden longer without splitting. If direct sown, add 20-25 days to the maturity date.full sunrich2 gramsThis Chinese cabbage is often marketed as sui choi. These sweet, crisp greens are ideal for salads and a mainstay of the stir-fry. Big, broad, barrel-shaped, and pale-green heads are tightly packed and 0.6-2.2kg (11/2-5lb) after trimming. This variety has good bolt resistance and excellent uniformity. For full-sized heads sow in summer with the last planting 10 weeks before frost. Established plants are vigorous and will stand in the garden until freezes get severe. However, seedlings will bolt if they are exposed to temperatures below 10ºC (50ºF) for more than 2 weeks; so protect early spring planting with cloches.

Cabbage is full of nutrients. To preserve its vitamins and mineral content, do not overcook cabbage. Avoid cooking in aluminum pans to keep the smell down. Cabbages are highly ornamental in the garden-choose varieties for colour (deep-red, blue-green, dark-green) and leaf texture (savoyed or flat leaf).

Cabbage heads are ready when they're firm to the touch, and when the interior is fairly dense. Heads will split when they're allowed to overly mature. Rapid growth due to excess watering and fertility will also cause splitting of the head. Plant early, midseason and late varieties to spread out your harvest. Late varieties tend to be better for storage or for making sauerkraut. Early varieties tend not to store well.

Diseases

Purple blotch (Alternaria porri) - Avoid wetting foliage if possible. Water early in the day so plant parts above the ground dry as quickly as possible. Allow for air circulation, and avoid crowding plants. Pull weeds around plants and garden area to increase air circulation. When plants are not wet, remove and destroy affected plant parts. In autumn rake and destroy all fallen or diseased leaves and fruit.

Clubroot - If soil infested, add lime to raise soil pH to 7.2. Locate new plants in part of garden different from previous year's location. If that is not possible, remove infested soil and replace with fresh soil. Purchase healthy transplants or start seed in sterile potting mix or fresh ground. Remove and discard or destroy entire infested plant along with immediately surrounding soil and soil clinging to roots.

Flea Beetles - Use row covers to help protect plants from early damage. Put in place at planting and remove before temperatures get too hot in midsummer. Control weeds.

Cutworms - Control weeds. Cardboard collars around each plant give good protection.

Cabbage root maggot - White maggot larvae tunnel in and feed on roots of plants. Damage causes wilting early on, death of plants later on. Use row covers to help protect plants from early damage.

Cabbageworms - Handpick and destroy. Row covers may be useful on small plantings to help protect plants from early damage. Put in place at planting and remove before temperatures get too hot in midsummer.

Cabbage aphids - A hard stream of water can be used to remove aphids from plants. Wash off with water occasionally as needed early in the day. Check for evidence of natural enemies such as gray-brown or bloated parasitized aphids and the presence of alligator-like larvae of lady beetles and lacewings.
Boron, Calcium, Chromium, Copper, Iron, Nitrogen, Potassium, Sulfur, ZincFood
28Epazote; WormseedChenopodiaceaeChenopodium ambrosioides (dg fo pf wp)Strew seed on surface of sandy soil and keep moist until germination.Plant prefers full sun and does well in waste ground.full sun100 eachPerennial wormwood-like plant is the source of a potent spice and vermifuge. The dried leaf is traditionally mixed in bean dishes, a tasty practice that also allays flatus. In sufficient dosage, and especially if the seeds are taken by themselves, the plant will aid in expulsion of intestinal worms.Calcium, Manganese, Nitrogen, Phosphorous, PotassiumCarminative, Seasoning
49Maca, Red; Maca RojoBrassicaceaeLepidium peruvianum (dg fo pf wp)6Sow the seed on the surface of the seed bed, stir it around with your fingers, then tamp in securely. Thin to 6 inch spacing, and harvest after the first year of growth. For most localities, best to direct-seed in September and harvest in May or so, but if your winters are very snowy I don't think this will probably work. In the case of snowy winters (zone 6 and under) I would plant this as a quick fall or spring crop and harvest small roots. We planted MACA for three years before we worked out a reasonable scenario and took in our first good roots, then a seed crop. Also, anything of this nature depends on the weather patterns of the year in question. As always, we encourage experimentation and the feedback we're getting is encouraging -- positive reports have been received from New Jersey, Santa Cruz and North Dakota. As my teacher always said, "Keep trying."The plant is very tolerant of high intensity sunlight and withstands drastic temperature fluctuations. Plant prefers fall, winter and spring conditions for growth. Full sun and a fast-draining soil is preferred. Maca likes a somewhat alkaline soil, such as decomposed granite or volcanic soils. However, lacking this kind of soil, regular garden soil will do. Composted manures are a good fertilizer for MACA. I don't think the plant will overwinter in less than zone 6, unless perhaps in very dry sites or protected alpine locations. Here in Williams we get very little snow, and the plant grows through the winter, which is preferred, as it gives the plants time to mature, and encourages bulbing (the hypocotyl). If left in the field for 2 years, the root will become quite woody and the plant will go to seed. Probably the best regions for growing maca are high steppes in tropical or subtropical countries, although it is worthwhile to try planting almost anywhere because very little is known about the potential adaptability. All plantings will be experimental until reasonable methodology and timing are worked out.full sunwell drainedgarden100 eachBiennial, radish-like, rosette forming plant native to the high Peruvian Puna. This is a high elevation cultivar that is considered to be medicinally superior to other strains.

The first photo is of a seedling that was direct-seeded outdoors. The new seed is extremely viable and vigorous, giving over 90% germination in 6 days.

Second photo shows the red-purple coloration of the root, which is still at the stage prior to formation of bulbous hypocotyl.
Calcium, Carbohydrate, Iodine, Iron, ProteinAdaptogen, Aphrodisiac, Cancer, Food, Infertility, Nutritive, Tonic

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are sensitive to a particular nutrient
Nitrogen, Phosphorous, Zinc
supplies a particular nutrient (dynamic accumulator)
Antioxidants, Boron, Calcium, Carbohydrate, Chromium, Copper, Fat, Fat: Omega-3, Fibre: Non-Soluble, Folate, Iodine, Iron, Lycopene, Magnesium, Manganese, Niacin, Nitrogen, Phosphorous, Potassium, Protein, Silica, Sulfur, Vitamin A, Vitamin B, Vitamin B1 (thiamine), Vitamin B6 (pyridoxine), Vitamin B12 (cyanocobalamin), Vitamin C, Vitamin E, Vitamin K, Zinc

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